It's sort of funny how these are the major themes and threads of life, yet I have found myself neglecting their overlap, time and time again.
Well, you could say that today was the day I was reminded of the importance of the delicate balance and intricate relationships between:
- Person
- Family
- Career
I received a second e-mail from a dear friend and colleague, who is struggling with the balance of early career demands, along with both personal and career interests, and the desire to begin a family. His words couldn't have been clearer when he wrote, "I am NOT the same calm, relaxed person you know me to be."
Words couldn't be truer...
Balancing the demands of person, family, and career can become quite stressful rather quickly.
It's not unreasonable to feel:
- Overwhelmed
- Burnt Out
- Lost
- Helpless
- Hopeless
- Confused
In fact, it's far too easy to fall into this trap.
Resolving The Stress:
- Set goals.
- Take action.
- Clarity!!!
Although it's listed 3rd above, Clarity is the most important step in resolving stress and making the most of the time we have, to accomplish the things we want.
It's called "Knowing Your Why!"
Knowing "Why" you do something, and being 100% clear about your "why" can quickly and easily resolve and relieve the uncertainty and stress you feel from trying to accomplish your personal, career, and family goals.
These 3 different spheres overlap and compete.
Knowing "Why" you do something - the reason(s) that help you get out of bed each and every day will keep you focused.
So before you continue with your day, spend some time right now answering "WHY?"
- Why do you do what you do?
- Why do you work each and every day?
Along with answering "Why," you also need to consider "What."
What do you want to be doing, and why do you want that?
As always, I want to hear from you. Please contact me with any questions or comments you might have.
Rory
info@clinicalpracticeinnovations.com
http://www.clinicalpracticeinnovations.com
